(I think mine crept up so gradually that my doctor's doing "See what happens with medicating for current lifestyle, and what that does" since that is a lot more sustainable for some people, including me, since my ability to get exercise reliably is limited by other factors a lot. And diet choices also somewhat complicated by other things and the fact that I am still reliably exhausted enough that food prep is complicated more often than I want to be.)
Anyway, I was at 7.5, was at 7.2 last time we tested in April, and hoping it'll be down below 7 this time, with changes I'm not having a hard time keeping up with.
no subject
(I think mine crept up so gradually that my doctor's doing "See what happens with medicating for current lifestyle, and what that does" since that is a lot more sustainable for some people, including me, since my ability to get exercise reliably is limited by other factors a lot. And diet choices also somewhat complicated by other things and the fact that I am still reliably exhausted enough that food prep is complicated more often than I want to be.)
Anyway, I was at 7.5, was at 7.2 last time we tested in April, and hoping it'll be down below 7 this time, with changes I'm not having a hard time keeping up with.