pameladean: chalk-fronted corporal dragonfly (Libellula julia)
pameladean ([personal profile] pameladean) wrote2016-06-15 05:52 pm
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Non-fatal medical news

On April 26th I went to the doctor for a regular checkup and lab work. My blood sugar came back elevated to the point where I was diagnosed with type 2 diabetes. This diagnosis triggered a huge number of Get this test, Get that exam, Here have a glucometer, No you don't have to start on metformin right away but you might need it so get ready, Take these four three-hour diabetes education classes, Talk with a diabetes education nurse (she was fabulous), Check your blood sugar first thing in the morning and two hours after beginning to eat your largest meal of the day, Hmmm given those numbers try exercising for 15 minutes an hour after eating dinner. I haven't seen a nutritionist yet but it's on the list.

I am not exactly surprised. Numbers have been creeping up for years despite periodic attempts to expel added sugars from my diet or at least be mindful of where they were and approach them with caution; both my grandfathers were diabetic. However, I am considerably more thrown for a loop than I would have expected.

In 2002 I was diagnosed with hypertension in the ER. Those numbers made everybody's eyes very large and caused them to rush around with heart monitors and ask me a lot of questions. Eventually they ruled out things that would kill me at once and sent me off with a prescription for a beta blocker and instructions to go find a primary care practitioner at the clinic. Nine months later, after trying about twenty drugs in various combinations, my PCP sent me off to a nephrologist to make sure my kidneys weren't turning the wrong kinds of cartwheels. In the regular clinic, my BP numbers made everybody get very quiet and look at me as if I were about to keel over. In the nephrologist's office, the nurse assigned to handle me addressed me as "young lady" (I was 49) and said, "We have patients with much worse numbers than that, and on more medications. We'll fix you up." They did, too; there was nothing wrong with my kidneys and they found a combination of meds that worked.

Similarly, while my blood sugar was sneaking up on the scary invisible line, everybody was very sober. Once it leapt over, suddenly my doctor was very cheery. "Oh, I've got patients with much worse numbers than that, and those are very hard to get down. You can get yours down."

I'm not sure if this is more reassuring or unnerving. Anyway, I've been sulking and dithering and sitting on the news, and I decided that it was time to stop that. Plenty of people live with diabetes. The new regimen and the knowledge that there are more changes to come are making it hard for me to work, but I will try to get over myself.

Pamela

[identity profile] ritaxis.livejournal.com 2016-06-15 11:06 pm (UTC)(link)
So my attitude is that if we live long enough, we all get type 2 diabetes. Also: there's a continuum between pre-diabetes and type 2 diabetes. The thing is, anything below 6.5 A1c and there's no evidence of neuropathy whatever (meaning you won't go blind from it). So if you've crept over the line to 6.5, your goal is just to get back down to below it, right?

As for the daily blood sugar tests--I found it a lot easier to stay on top of it when I had gestational diabetes because of all that feedback. I got into testing my sugars several times a day just for the hell of it, watching my sugars go up and down was entertaining and I felt like I learned more about the overall pattern than if I had just followed the directions. After a while all those finger pokes got to me and I fell back to the recommended pattern, but by then I had a pretty good idea of what my ,blood sugar was doing and I was able to hit my marks and ,my kids were normal sized and everything.

I'm still hanging around 6.3. Formerly I had dropped it to 6.1 for a while but currently I can't be bothered as long as it stays below 6.5. I imagine that after I have finished with all the cancer nonsense and I'm back "normal" or something like it, I will buckle down a little. especially if it turns out I've gotten a bump from the steroid they give with the cancer meds, which I don't think seems to be the case yet.

Anyway, all that babbling was by way of saying, hang in there. You can do this, it's just a wee bit more attention than you want to pay to your body, but it shouldn't interfere with your work too much.