One of my small bad habits is to use Post-It notes to record what I fondly and optimistically call my menu plan for the week. (It's a bad habit because Post-It notes are comparatively expensive. I do write on both sides of them, which makes for a lot of awkwardness, although eventually the sticky side becomes covered with cat hair and will only stick to a few things instead of all of them.)
My menu plans are a great deal like my book synopses. They are necessary to give some semblance of order to the writing of chapters or the getting of groceries, but after the book or the meals are done, they are mostly a source of hilarity, or occasionally of despair. Book synopses are also necessary to sell a book to a publisher or interest an agent in doing so. The menu plans are to sell to me the idea that I am in control of what's going on in the kitchen.
Here is one from a while ago that I mostly adhered to:
Baked tofu, Etc. Etc. is sweet potatoes, baked frozen rolls, and some kind of roasted vegetable, often broccoli.
Tuna Risotto. This is amazingly delicious. I had to dramatically increase the amount and type of vegetables in it, and omit the peas, to make it vaguely compatible with a diabetic regimen, but it happily absorbed all changes. I think I added roasted baby carrots on the side, but if you put enough vegetables IN, you don't have to have any BESIDES. I may have balked at putting carrots in a risotto without a recipe to reassure me, or, now that I think about it, probably the pan wasn't big enough for any more vegetables. I also used a Completely Wrong White Wine, but it was still really good.
Fish Masala Cauliflower. This means fish masala, and some kind of curried vegetable accompaniment involving cauliflower. I always leave myself the option to just roast the cauliflower, but it's better to make a curry of some kind out of it. If I roast a vegetable we just eat all of it on the spot, unless it is really seriously enormous; whereas aloo gobi or cauliflower with green beans and potatoes, which is what I think I made this time, will produce some leftovers.
Here's one that went a little sideways:
Chickpeas, eggplant, green beans. I think this was a casserole, but Raphael doesn't like eggplant and I developed a lack of desire to prep the green beans. I put off using the ingredients. The green beans survived to be used later in a vegetable curry, but the eggplant, originally bought to be grilled and served cold, with roasted bell peppers and onions, to my tea group,and already on that count a bit aged, did not. Fortunately it was only a small one.
Enchiladas, cabbage. I did make this. The enchiladas use Trader Joe's soy chorizo and a different brand of green chile enchilada sauce and are very good. I roasted the cabbage with some garlic cloves.
Pasta with smoked salmon, broccoli. This was intended to use up a package of smoked salmon I hadn't needed for the tea. Said package ordered imposingly, "DO NOT CONSUME AFTER DECEMBER 6TH." But I had plenty of time til then and I didn't end up making the dish that week because Raphael had made a different pasta dish with salmon on Sunday and that seemed like enough salmon for a while, especially since we'd had a kind of marathon to use up the fish masala from the previous week.
If I recall correctly, I made vegan jambalaya that week instead of the salmon pasta. Doubling the onion, bell pepper, and celery produces a dish I can eat without spiking my blood sugar if I have a generous vegetable side, which was probably the broccoli. The third dish of the week might have been vegetable soup with grilled sheep's-cheese sandwiches, since I was finishing up the white sandwich bread that I got for the tea. We also had tea leftovers, including all the cheese I'd gotten and forgotten to take with me. At the last minute Lydy got sick, and after consulting my guests about how much they wanted to risk getting sick too, Janet very kindly offered her kitchen and dining room for the feast, and
carbonel equally kindly gave me and all the food a ride to Janet's. Well, all the food except the cheeses, which I forgot. So we had both extra-fancy bread and extra-fancy cheese to use up. The sheep's milk cheese went into the sandwiches, the goat gouda went to the MinnStf meeting, and the goat cheese -- not chevre, but a hard gratable cheese -- encrusted with rosemary went into a caramelized onion and goat cheese tart that I took to a party. I need to make it for my tea people next year.
I also made a mashup of two recipes: chickpea biryani and tofu biryani. This took forever and required quadrupling the vegetables. It was very good, though I didn't increase the seasoning enough, and also mashing together two recipes made the spice mixture a bit odd. I smoothed it out in passing but I didn't really use enough of anything but green chile, and didn't use all of the right things. I think I'll complete the mashing by looking up a standard vegetable biryani next time and seeing what seasonings would work better. I also had to use faux sour cream thinned with lemon juice because I didn't have any plain non-dairy yogurt. It worked fine; but I feel that yogurt would add more flavor and also more nutrition, provided I use soy -- coconut is all very well but it has no protein.
The list for the week just completed was this:
Pasta with smoked salmon
Macaroni and goat cheese
Risotto
I really did need to use up the smoked salmon, so I did. The recipe called for a pound of pasta and three ounces of salmon. I used twelve ounces of pasta and 4.5 of salmon, but there wasn't much flavor, sadly, so I put in a 7.5 ounce can of regular salmon and extra garlic and lemon juice. I also put in a lot of onion and an entire small cabbage, thinly sliced, and a bunch of grated pecorino romano. It was very tasty, though not as elevated as I'd been led to believe.
I put off the macaroni and goat cheese because, while I usually make it with soy milk, Eric had pointed out affordable goat milk at Trader Joe's and I'd gotten a carton. But I've never had goat milk before and decided to put it off til a time when a bad digestive reaction would not mess up my weekend. (I later discovered that I was out of elbow macaroni, anyway, so it was just as well.) Instead I made the jambalaya and roasted broccoli, which we mostly do not ever get tired of.
I hadn't decided whether I'd make tuna risotto, which uses mostly ingredients from the cupboard or freezer and can thus be assembled very readily, or a tofu risotto I'd been eyeing. In the event, I made Hoisin Explosion Tofu (based on a chicken recipe) with extra vegetables, broccoli and snow peas, besides the bell peppers. I did this mostly because I'd discovered a partial bag of cashew halves and pieces that was going to expire in a month or two. About half of them had gone into the biryani, but the other half needed a home, and this was it. And then on the last day of the week I made a chickpea, mushroom, and kale soup with toasted goat cheddar sandwiches. We had used up the fancy sandwich bread by then, but had some goat cheddar that
lydy had picked up at the co-op for us. In hiking season the goat cheddar makes great cold sandwiches, but we are not winter hikers.
To end with, here is a list of things for some week or other that I did not make any of:
Enchiladas, veg
Chickpea stew with greens, cornbread
Mushroom spinach soup with cannelloni beans
3-Cup Tofu
I'm going to make the 3-Cup Tofu at some point, but I feel we've had quite a lot of mushrooms and greens and chickpeas and will probably not do either of those dishes for quite a while. I forget why I didn't make the enchiladas. Oh, right: Trader Joe's didn't have any soy chorizo. And I couldn't decide whether to use an actual recipe for the tofu or adapt a chicken recipe.
I regret the lost eggplant, but on the whole we don't waste a lot of food.
This is really much too close to my writing process, if you allow the lost eggplant to stand in for deleted subplots or perhaps unnecessary research. Maybe both!
I hope you are all eating what you like and writing what you need to. Or, if you prefer, the other way around.
Pamela